Andreas Jansson 5:00 row
1,327
Meters
5:00.0
Time
1:53.0
Pace
91
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 136 |
February 19, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 91 | 31 | 148 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 30 | 137 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 31 | 147 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 31 | 147 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 31 | 148 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 32 | 161 |
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Workout Graph
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