Andreas Jansson 10x1:00/1:00r row
2,744
Meters
10:00.0
Time
1:49.3
Pace
199
Calories
153
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,005 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 137 |
April 20, 2026 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 33 | 153 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 153 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 153 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 154 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 154 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 155 |
| r261 |
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Workout Graph
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