Andreas Jansson 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 130 |
April 21, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 82 | 31 | 142 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 30 | 132 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 32 | 140 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 30 | 142 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 31 | 147 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 32 | 151 |
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Workout Graph
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