Andreas Jansson 5:00 row
1,249
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 130 |
April 23, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 80 | 30 | 129 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 30 | 121 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 | 131 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 | 129 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 31 | 131 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 33 | 137 |
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Workout Graph
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