Andreas Jansson 10x1:00/1:00r SkiErg
2,733
Meters
10:00.0
Time
1:49.7
Pace
196
Calories
163
Heart Rate
| Rest Distance | 465 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,198 |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 49 |
| Stroke Count | 495 |
| Drag Factor | 84 |
April 23, 2026 16:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 49 | 163 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 47 | 157 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 48 | 160 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | 162 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 47 | 161 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 49 | 162 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 50 | 162 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 52 | 164 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 50 | 167 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 50 | 167 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 55 | 175 |
| r465 |
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Workout Graph
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