Andreas Jansson 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 129 |
April 24, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 77 | 32 | 134 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 31 | 127 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 31 | 130 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 32 | 136 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 34 | 137 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 32 | 141 |
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Workout Graph
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