Andreas Jansson 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 128 |
April 25, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 84 | 32 | 142 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 32 | 136 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 32 | 139 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 31 | 145 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 32 | 142 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 33 | 148 |
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Workout Graph
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