Andreas Jansson 5:00 row
1,284
Meters
5:00.0
Time
1:56.8
Pace
86
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 129 |
May 19, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1032 | 86 | 31 | 142 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 29 | 132 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 30 | 141 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 31 | 143 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 31 | 143 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.