Andreas Jansson 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 129 |
May 20, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 972 | 81 | 33 | 148 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 34 | 142 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 33 | 147 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 34 | 147 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 32 | 150 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 34 | 156 |
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Workout Graph
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