Andreas Jansson 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 120 |
May 23, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 960 | 80 | 29 | 134 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 | 130 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 29 | 134 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 30 | 136 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 31 | 134 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 31 | 140 |
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Workout Graph
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