Andreas Jansson 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
76
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 109 |
May 25, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 912 | 76 | 27 | 149 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 141 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 | 145 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 28 | 151 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 27 | 151 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 31 | 157 |
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Workout Graph
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