Andreas Jansson 5:00 row
1,310
Meters
5:00.0
Time
1:54.5
Pace
88
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 121 |
May 26, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1056 | 88 | 31 | 151 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 30 | 142 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 32 | 145 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 31 | 151 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 32 | 157 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 33 | 160 |
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Workout Graph
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