Andreas Jansson 13x1:00/0:30r row
2,721
Meters
13:00.0
Time
2:23.3
Pace
196
Calories
146
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 2,935 |
| Overall Time | 19:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 0 |
May 26, 2026 14:54:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,721 | 2:23.3 | 119 | 904 | 24 | 146 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 36 | 155 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 29 | 149 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 30 | 152 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | 155 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 31 | 155 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 31 | 157 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | 157 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 29 | 157 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 32 | 160 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 36 | 163 |
| 1:00.0 | 5 | 1:40:00.0 | 0 | 300 | 1 | 106 |
| 0 | 112 | |||||
| 0 | 123 | |||||
| r214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.