Andreas Jansson 10x1:00/0:30r SkiErg
2,706
Meters
10:00.0
Time
1:50.8
Pace
192
Calories
174
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,148 |
| Overall Time | 15:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 55 |
| Stroke Count | 553 |
| Drag Factor | 75 |
May 27, 2026 17:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1152 | 55 | 174 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 54 | 169 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 53 | 168 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 55 | 170 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 56 | 172 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 57 | 173 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 57 | 176 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 55 | 178 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 56 | 179 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 54 | 180 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 56 | 183 |
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.