Andreas Jansson 5:00 row
1,307
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 113 |
June 02, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1068 | 89 | 32 | 146 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 33 | 139 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 32 | 145 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 31 | 146 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 32 | 147 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 34 | 153 |
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Workout Graph
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