Andreas Jansson 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
86
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 82 |
June 06, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1032 | 86 | 32 | 146 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 30 | 138 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 32 | 144 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 33 | 146 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 33 | 149 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 35 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.