Andreas Jansson 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
83
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 81 |
June 09, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 996 | 83 | 31 | 147 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 25 | 134 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 32 | 146 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 32 | 148 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 33 | 152 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 34 | 158 |
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Workout Graph
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