Andreas Jansson 10x1:00/0:30r row
2,732
Meters
10:00.0
Time
1:49.8
Pace
196
Calories
153
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,997 |
| Overall Time | 15:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 108 |
June 09, 2026 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1176 | 35 | 153 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 35 | 145 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 37 | 147 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 34 | 151 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 34 | 153 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 35 | 157 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 33 | 154 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 35 | 155 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 36 | 159 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | 157 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | 159 |
| r265 |
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Workout Graph
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