Andreas Jansson 10x1:00/0:30r SkiErg
2,691
Meters
10:00.0
Time
1:51.4
Pace
189
Calories
157
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,955 |
| Overall Time | 15:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 48 |
| Stroke Count | 486 |
| Drag Factor | 73 |
June 10, 2026 16:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1134 | 48 | 157 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 51 | 151 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 52 | 156 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 49 | 159 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 47 | 157 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 49 | 156 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 45 | 158 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 45 | 156 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 51 | 162 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 49 | 160 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 48 | 161 |
| r264 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.