Andreas Jansson 5:00 SkiErg
1,285
Meters
5:00.0
Time
1:56.7
Pace
85
Calories
164
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 69 |
July 06, 2026 15:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1020 | 85 | 42 | 164 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 42 | 157 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 42 | 163 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 41 | 167 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 42 | 166 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 43 | 169 |
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Workout Graph
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