Andreas Jansson 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
85
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 102 |
July 17, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1020 | 85 | 35 | 151 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 35 | 146 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 35 | 154 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 35 | 153 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 35 | 152 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 35 | 154 |
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Workout Graph
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