Andreas Jansson 1x5:00/3:00r SkiErg
1,312
Meters
5:00.0
Time
1:54.3
Pace
91
Calories
163
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,357 |
| Overall Time | 8:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 43 |
| Stroke Count | 214 |
| Drag Factor | 72 |
August 20, 2026 15:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1092 | 43 | 163 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 43 | 163 |
| r45 |
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Workout Graph
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