Andreas Jansson 5:00 SkiErg
1,225
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 46 |
| Stroke Count | 231 |
| Drag Factor | 84 |
September 21, 2026 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 924 | 77 | 46 | 158 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 50 | 154 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 47 | 161 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 43 | 157 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 46 | 159 |
| 5:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 45 | 162 |
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Workout Graph
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