Andreas Jansson 10x1:00/1:00r row
3,258
Meters
10:00.0
Time
1:32.0
Pace
301
Calories
159
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,520 |
| Overall Time | 20:00.0 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1842 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 163 |
July 12, 2024 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,258 | 1:32.0 | 448 | 1842 | 35 | 159 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 36 | 145 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 35 | 153 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 34 | 156 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 35 | 157 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 36 | 160 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 36 | 162 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 36 | 163 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 37 | 163 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 37 | 165 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 37 | 166 |
| r262 |
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Workout Graph
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