Andreas Jansson 5:00 row
1,499m
Meters
5:00.0
Time
1:40.0
Pace
122
Calories
154
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 141 |
July 12, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,499m | 1:40.0 | 349 | 1502 | 31 | 154 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 143 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 153 |
| 3:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 157 |
| 4:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 158 |
| 5:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 163 |
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Workout Graph
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