Andreas Jansson 15:00 row
4,298m
Meters
15:00.0
Time
1:44.6
Pace
332
Calories
151
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 146 |
July 19, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,298m | 1:44.6 | 305 | 1349 | 28 | 151 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 131 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 142 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 145 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 148 |
| 5:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 149 |
| 6:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 151 |
| 7:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 152 |
| 8:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 153 |
| 9:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 155 |
| 10:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 156 |
| 11:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 156 |
| 12:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 157 |
| 13:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 157 |
| 14:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 157 |
| 15:00.0 | 299m | 1:40.3 | 347 | 1492 | 29 | 162 |
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Workout Graph
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