Andreas Jansson 15:00 SkiErg
4,093m
Meters
15:00.0
Time
1:49.9
Pace
292
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 43 |
| Stroke Count | 655 |
| Drag Factor | 79 |
July 24, 2024 14:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,093m | 1:49.9 | 263 | 1206 | 43 | 153 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 45 | 128 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 43 | 141 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 43 | 145 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 42 | 148 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 43 | 150 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 43 | 151 |
| 7:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 | 154 |
| 8:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 | 156 |
| 9:00.0 | 273m | 1:49.8 | 264 | 1207 | 43 | 156 |
| 10:00.0 | 272m | 1:50.2 | 261 | 1197 | 43 | 159 |
| 11:00.0 | 275m | 1:49.0 | 270 | 1227 | 45 | 161 |
| 12:00.0 | 274m | 1:49.4 | 267 | 1217 | 44 | 161 |
| 13:00.0 | 276m | 1:48.6 | 273 | 1237 | 44 | 163 |
| 14:00.0 | 277m | 1:48.3 | 276 | 1248 | 44 | 165 |
| 15:00.0 | 282m | 1:46.3 | 291 | 1300 | 47 | 166 |
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Workout Graph
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