Andreas Jansson 7:45 row
2,224m
Meters
7:45.2
Time
1:44.5
Pace
174
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 141 |
July 26, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 2,224m | 1:44.5 | 306 | 1352 | 29 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 |
| 4:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
| 5:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 |
| 6:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 |
| 7:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 |
| 7:45.1 | 171m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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