Andreas Jansson 10:00 row
2,868m
Meters
10:00.0
Time
1:44.6
Pace
221
Calories
149
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 141 |
July 26, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,868m | 1:44.6 | 306 | 1352 | 29 | 149 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | 141 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 150 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 151 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 153 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 151 |
| 6:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 151 |
| 7:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 148 |
| 8:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 148 |
| 9:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 148 |
| 10:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 151 |
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Workout Graph
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