Andreas Jansson 1x5:00/2:30r row
1,473m
Meters
5:00.0
Time
1:41.8
Pace
119
Calories
151
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,502m |
Overall Time | 7:30.0 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1440 |
Stroke Rate | 30 |
Stroke Count | 149 |
Drag Factor | 140 |
August 02, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,473m | 1:41.8 | 331 | 1440 | 30 | 151 |
5:00.0 | 1,472m | 1:41.9 | 331 | 1438 | 30 | 151 |
r29m |
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Workout Graph
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