Andreas Jansson 5:00 SkiErg
1,417
Meters
5:00.0
Time
1:45.8
Pace
107
Calories
153
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 50 |
| Stroke Count | 251 |
| Drag Factor | 79 |
August 14, 2024 14:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 107 | 50 | 153 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 52 | 140 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 51 | 153 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 50 | 157 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 49 | 159 |
| 5:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 49 | 159 |
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Workout Graph
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