Andreas Jansson 5x1:00/1:00r row
1,588m
Meters
5:00.0
Time
1:34.4
Pace
143
Calories
148
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,708m |
| Overall Time | 10:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 161 |
August 16, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,588m | 1:34.4 | 415 | 1729 | 33 | 148 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 142 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | 148 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | 149 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | 151 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | 150 |
| r120m |
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Workout Graph
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