Andreas Jansson 5:00 row
1,502m
Meters
5:00.0
Time
1:39.8
Pace
125
Calories
154
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 140 |
August 16, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,502m | 1:39.8 | 351 | 1509 | 31 | 154 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 142 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 153 |
| 3:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 156 |
| 4:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 159 |
| 5:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 160 |
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Workout Graph
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