Andreas Jansson 10x1:00/1:00r row
3,173m
Meters
10:00.0
Time
1:34.5
Pace
281
Calories
146
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,426m |
| Overall Time | 20:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 162 |
August 23, 2024 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,173m | 1:34.5 | 414 | 1725 | 33 | 146 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | 135 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 142 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 143 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | 146 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 35 | 147 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | 149 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 151 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | 151 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | 151 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | 151 |
| r253m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.