Andreas Jansson 5:00 row
1,505
Meters
5:00.0
Time
1:39.6
Pace
125
Calories
151
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 140 |
August 23, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,505 | 1:39.6 | 354 | 1516 | 125 | 32 | 151 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 33 | 139 |
| 2:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 32 | 150 |
| 3:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 31 | 154 |
| 4:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 32 | 156 |
| 5:00.0 | 304 | 1:38.6 | 364 | 1553 | 25 | 33 | 158 |
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Workout Graph
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