Andreas Jansson 15:00 row
4,111
Meters
15:00.0
Time
1:49.4
Pace
299
Calories
134
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 139 |
September 27, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,111 | 1:49.4 | 267 | 1218 | 28 | 134 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 123 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 131 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 132 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 132 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 134 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 132 |
| 7:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 133 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 136 |
| 9:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 135 |
| 10:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 138 |
| 11:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 138 |
| 12:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 138 |
| 13:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 140 |
| 14:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 139 |
| 15:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 138 |
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Workout Graph
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