Andreas Jansson 5:00 row
1,439m
Meters
5:00.0
Time
1:44.2
Pace
111
Calories
162
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 142 |
October 31, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 29 | 162 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 156 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 163 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 164 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 164 |
| 5:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 166 |
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Workout Graph
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