Andreas Jansson 5:00 row
1,442m
Meters
5:00.0
Time
1:44.0
Pace
111
Calories
165
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 144 |
November 02, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 29 | 165 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 156 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 164 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 166 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 168 |
| 5:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 171 |
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Workout Graph
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