Andreas Jansson 5:00 row
1,401m
Meters
5:00.0
Time
1:47.0
Pace
106
Calories
156
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 144 |
November 02, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 29 | 156 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 156 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 159 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 155 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 157 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 157 |
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Workout Graph
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