Andreas Jansson 5:00 row
1,389
Meters
5:00.0
Time
1:47.9
Pace
103
Calories
162
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 134 |
November 10, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 28 | 162 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 153 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 161 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 164 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 165 |
| 5:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 169 |
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