Andreas Jansson 5:00 row
1,443m
Meters
5:00.0
Time
1:43.9
Pace
111
Calories
162
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 133 |
November 19, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 30 | 162 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 153 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 162 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 164 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 166 |
| 5:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 169 |
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Workout Graph
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