Andreas Jansson 5:00 SkiErg
1,390m
Meters
5:00.0
Time
1:47.9
Pace
102
Calories
162
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 76 |
November 21, 2024 11:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 45 | 162 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 46 | 153 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 46 | 162 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 45 | 163 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 45 | 165 |
| 5:00.0 | 284m | 1:45.6 | 297 | 1321 | 44 | 170 |
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Workout Graph
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