Andreas Jansson 15:00 SkiErg
3,966
Meters
15:00.0
Time
1:53.4
Pace
274
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 40 |
| Stroke Count | 604 |
| Drag Factor | 78 |
November 24, 2024 14:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,966 | 1:53.4 | 240 | 1124 | 40 | 162 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | 145 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 40 | 155 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 155 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 158 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 159 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | 161 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 161 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 163 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 41 | 163 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | 165 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 41 | 165 |
| 12:00.0 | 263 | 1:54.0 | 236 | 1111 | 40 | 166 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 40 | 169 |
| 14:00.0 | 264 | 1:53.6 | 239 | 1120 | 40 | 170 |
| 15:00.0 | 288 | 1:44.1 | 310 | 1365 | 47 | 177 |
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Workout Graph
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