Andreas Jansson 15:00 row
4,139
Meters
15:00.0
Time
1:48.7
Pace
303
Calories
161
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 130 |
November 24, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,139 | 1:48.7 | 272 | 1237 | 27 | 161 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 146 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 152 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 156 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 156 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 161 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 161 |
| 7:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 163 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 164 |
| 9:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 163 |
| 10:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 166 |
| 11:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 164 |
| 12:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 165 |
| 13:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 166 |
| 14:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 166 |
| 15:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 170 |
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Workout Graph
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