Andreas Jansson 5:00 row
1,458
Meters
5:00.0
Time
1:42.8
Pace
113
Calories
162
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 143 |
November 26, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 29 | 162 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 151 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 160 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 163 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 167 |
| 5:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | 169 |
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Workout Graph
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