Andreas Jansson 5:00 SkiErg
1,393
Meters
5:00.0
Time
1:47.6
Pace
103
Calories
167
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 78 |
November 28, 2024 10:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 45 | 167 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 46 | 159 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 46 | 167 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 44 | 169 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 45 | 171 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1279 | 45 | 170 |
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Workout Graph
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