Andreas Jansson 5:00 SkiErg
1,303
Meters
5:00.0
Time
1:55.1
Pace
89
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 79 |
November 30, 2024 10:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 38 | 155 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 39 | 145 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 | 155 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 | 157 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 161 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 160 |
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Workout Graph
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