Andreas Jansson 5:00 SkiErg
1,304
Meters
5:00.0
Time
1:55.0
Pace
90
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 78 |
November 30, 2024 10:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 39 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 39 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 40 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 39 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 41 |
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Workout Graph
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