Andreas Jansson 5:00 SkiErg
1,305
Meters
5:00.0
Time
1:54.9
Pace
90
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 78 |
November 30, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 40 | 158 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 41 | 152 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 | 159 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 | 159 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | 160 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 | 160 |
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Workout Graph
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