Andreas Jansson 15:00 row

4,118m

Meters

15:00.0

Time

1:49.2

Pace

302

Calories

152

Heart Rate

Average Watts268
Calories Per Hour1223
Stroke Rate27
Stroke Count406
Drag Factor140

December 17, 2024 10:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,118m 1:49.2 268 1223 27 152
1:00.0 274m 1:49.4 267 1217 28 138
2:00.0 273m 1:49.8 264 1207 27 141
3:00.0 273m 1:49.8 264 1207 27 144
4:00.0 273m 1:49.8 264 1207 26 148
5:00.0 273m 1:49.8 264 1207 27 149
6:00.0 273m 1:49.8 264 1207 27 148
7:00.0 273m 1:49.8 264 1207 27 153
8:00.0 275m 1:49.0 270 1227 26 156
9:00.0 274m 1:49.4 267 1217 27 157
10:00.0 275m 1:49.0 270 1227 27 155
11:00.0 273m 1:49.8 264 1207 27 156
12:00.0 275m 1:49.0 270 1227 27 158
13:00.0 275m 1:49.0 270 1227 28 159
14:00.0 276m 1:48.6 273 1237 27 161
15:00.0 286m 1:44.8 303 1343 28 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:001:361:482:002:122:242:360816243240050100150