Andreas Jansson 15:00 row
4,118m
Meters
15:00.0
Time
1:49.2
Pace
302
Calories
152
Heart Rate
Average Watts | 268 |
---|---|
Calories Per Hour | 1223 |
Stroke Rate | 27 |
Stroke Count | 406 |
Drag Factor | 140 |
December 17, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,118m | 1:49.2 | 268 | 1223 | 27 | 152 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 138 |
2:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 141 |
3:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 144 |
4:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 148 |
5:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 149 |
6:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 148 |
7:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 153 |
8:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 156 |
9:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 157 |
10:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 155 |
11:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 156 |
12:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 158 |
13:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 159 |
14:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 161 |
15:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 165 |
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